Thursday, August 18, 2011

wake up...........time to Roost

Her name is Caitlin, but you can call her Coco. I like the name Coco and I really, really like her blog Roost and I wanted to make sure you know about it. Least of all, she caught my attention for wrapping up healthy fruit leathers in such a charming gift way as I was just talking about simple, heartfelt gifts in a post here. But mostly I want you to know Coco for what she is doing which is sharing her recipe journey as she adapts to a new way of thinking and cooking in order to reverse the symptoms of her husband's Crohn's disease and she has been successful. If you or someone you love suffers from auto immune disorders such as Crohn's, colitis, IBS, or celiac disease you are well familiar with restricted diets and the connection between certain foods and auto immune illnesses. You have probably read just about everything. What I find so encouraging about the blog Roost is how Coco makes the dietary restrictions so deliciously appealing..............even if you are not looking to totally change to a grain-free lifestyle but make some healthy changes. Roost is full of gorgeous food images photographed by Coco herself she is also a graphic designer who designs blog banners and it is such a warm place to learn a thing or two.

Objects of Desire here

All images from Roost


  1. makes me want to cocka doodle do!

  2. wonderful! I bet this helps so many people!

  3. Such a beautiful blog....thank you for the introduction Sande....xv

  4. Thank you for all these wonderful ideas you keep sending our way. Caitlin's blog is absolutely delicious.

  5. Oh I must check it out, someone I love does have Crohn's disease, thanks Sande.
    hugs DJ


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