Anyone can cycle. On any bike. There is no excuse with cycling, even for the non-athletic ones. It is simply a no-brainer and it works. I simply think it is one of the best forms of exercise for a woman. This is my bike, it is the only inanimate thing I have ever kissed and said " hello friend" like I did yesterday. It was my surprise upgrade last summer, the one where I didn't quite clock as many outdoor miles as I had hoped. Not nearly as many as the 1,000 km I had the summer before, the season of slimmer hips and clear mind. Someone has to hold me accountable, it is that simple. Guess what? I am going to use you again......... but in the best possible way.
photo by Carter Smith via Dust Jacket AtticOn my sidebar will be a a photo of my bike. Beside it I am going to update my weekly cycling total in kilometers/miles, a cycling challege if you may. Yes, I am going to hold myself publicly accountable. March will be slow and erratic, the weather and winter weight may hold me back but by April I should be limbered up and close to feeling those endorphins again. Want to ride with me? Up for a challenge and some slimmer hips? Send me your first name and I will list your mileage along with mine. If I have to I will cycle alone, but it would be nice to have some virtual company. Absolutely no smirking allowed. Just enough to get you going again.